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Unhealthy weight Good nutrition and weight maintenance should be a priority. The nutrients and energy provided by a healthy diet may help prevent illness.27 If you’ve lost a significant amount of weight without trying, you may be at higher risk for other health problems. A loss of appetite can also lead to poor nutrition.8 If your body isn’t receiving enough nutrients, your immune system can weaken, making you more vulnerable to infection. Feelings of depression and isolation are common and may lead to even further loss of appetite. People who continue to lose weight because they have stopped eating may be at risk for serious medical complications.27 Talk to your healthcare provider about treatment options that may be right for you.
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